Q Williams Shares How We Can Ignite Our Inner Fire

Today I sit down with Q who is a former 2 sport athlete at Northwestern University, standout football player, world class speaker and fellow coach. Q specializes in helping ignite passion in life, something we just did as we crushed a workout just prior to recording this.

We jam out on the idea that our best days are ahead, even as "former" elite athletes. Q shares a lot of his personal upbringing and the influence this has had on how he shows up today.

Check out the full conversation here.